Sex Therapy

Sexuality is part of our identity and deserves to be understood with care and

respect. In sex therapy, I offer a confidential and welcoming space for you or your partner to

your partner can explore issues related to intimacy, pleasure and

sexual difficulties.

One of the tools I use in this process is mindfulness, which helps promote

mindfulness in the present moment. This practice is especially useful in sex therapy

to:

• Reduce anxiety and stress related to sexual performance.

• Increase body and emotional awareness during intimate moments.

• Improve connection with your partner by focusing on the shared experience, without

distractions or judgments.

• Develop a healthier relationship with one's sexuality, based on

self-compassion and acceptance.

Let's demystify taboos and build a healthier relationship with your sexuality!